A simple and soothing drink made with pink Himalayan salt to support morning hydration, digestion, and energy.

Scale

1/4 teaspoon pink Himalayan salt

1 cup (8 oz) warm filtered water

Optional: 1 teaspoon raw honey

Optional: Fresh lemon juice (1 wedge)

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Pour warm water into a glass or mug

Add pink Himalayan salt and stir until fully dissolved

<p>3. If desired, mix in raw honey and a squeeze of lemon juice.</p>

<p>4. Sip slowly on an empty stomach each morning.</p>

Start with this basic version and adjust salt levels to your taste and body’s needs

Use a reusable straw to protect teeth if adding lemon.

Not suitable for those on low-sodium diets.